This author is essentially giving you the tools for a cold-turkey nicotine addiction shut-down, which is the only way to go. There is one audible book called "Quit" which actually derailed me once, supporting a slow-down or cut-down method which is a waste of time. I tried a bunch of cessation programs, some on audible but this one is still the best. Actually, I didn't work the book is what really happened. I read this book 10 years ago and "It didn't work". I feel better and better each day, and I'm so glad I found this book!Ĭonvinced after 10 years of trying to quit I also listened to some binaural beats and subliminal messages for quitting smoking on youtube every night for the first week or so. I did listen to the book a couple times to really let it all sink in well. I finished this book on Nov 15th, it's now Dec 10th and I am still smoke free. I thought it was going to be a horrible experience when I tried, but after listening to this book and learning to look at quitting from a totally different perspective, I found it amazingly easy to quit. Yes, I had managed to quit a few times over the course of that time, and one time even quit for a year, but I had not attempted quitting in the past 20 years or so. The fact that it made me think about quitting smoking from a totally different perspective. I don't know, I didn't read the print version. Would you consider the audio edition of Stop Smoking and Quit E-Cigarettes to be better than the print version? If you are ready to quit, this book will help! Listen to this audiobook, follow the instructions and enjoy a nicotine-free future.
Allen carr easyway to control alcohol audiobook free#
This is the way to quit without gaining weight.Įven better, this audiobook is designed to set you free from any form of nicotine addiction - whether it's cigarettes, e-cigarettes, or any other nicotine product.No need for willpower, cigarette substitutes or gimmicks.Get free from nicotine easily, immediately and permanently.It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately. This audiobook is designed to help busy people, who appreciate clear no-nonsense guidance.
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It works by unravelling the psychological brainwashing behind your addiction so that you lose the desire to smoke all together, without willpower or sacrifice. Allen Carr's Easyway method is the most effective stop-smoking method of all time and this audiobook is a super-fast yet comprehensive version of the method.Įasyway is a clinically proven and 100% drug-free treatment for nicotine addiction.